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Insights from Garmin Connect
Tap into smart coaching with digital insights¹ from Garmin Connect. It’s the only free app that gets to know you and then delivers the insights to help you beat yesterday.

Recognition for hitting milestones.

Cues to Move

Notifications help you stay on track to meet goals.


Relevant wellness advice from experts.

Your Virtual Coach

Our digital insights are tailored to your stats and habits, so they’re like friendly nudges that go beyond showing the steps and stats collected by your Garmin device.

Ready to add some insight to your fitness journey? We can help. Learn More.

¹ Available for online and mobile users with activity tracking features. Garmin Connect Mobile is available for Android, iPhone and Windows Phone.